I walk and stand a lot and can't always wear sneakers. Especially when it's raining outside. I have rain boots, but they are not perfect. A friend swears by the vegan Dr. Martens. I had never tried them, but need…
Tag: Not Food
Eye Care
I don't do too much for my eyes beyond trying to get enough sleep. A few years ago I felt my eyelashes and eyebrows were not as long and thick as I remembered, so I changed something. I moisturize with…
Hand Care
My dry skin can be extra terrible on my hands. When I was young, it was so bad that the skin on my fingertips would crack and bleed. It made playing the clarinet extra challenging. I was in my 30s…
Philly Radio Guest November 12
November 12 at 6:10 AM I will be interviewed on a LIVE Wellness Radio Show! The amazing Helanah Warren, Founder of Yogetree, will be interviewing me about my vegan journey and how I support others on their journey. I'm very…
Vegans Get Sick Too
Some vegans say they never get sick, at least not since going vegan. I'm glad for them. I wish I could say the same was true for me. I still get sick sometimes. Colds, flu, food poisoning, I've had them…
Acne Care
Really? You have acne at this age? Yes, yes I do and it is sufficiently frustrating. Acne is such a strange thing. It makes sense when our bodes as changing as teenagers, but as an adult I am always surprised…
Mouth Care
Each person has a unique mouth chemistry. So despite being diligent about mouth care, some people are more susceptible to tarter build up and cavities. Diet once again has an impact by exposing teeth to various compounds that can weaken…
Skin Care
The best way to care for your skin is through a healthy diet that minimizes processed foods and a healthy lifestyle that minimizes stress. This is true for all parts of the body. Even though I do these things, I…
Hair Care
I have always struggled with my hair care. I have curly hair that started to go grey when I was in college. Most hair care products are intended for straight hair and no one really knew what to do with…
Lip Care
I am always asked about the personal care products I use. Sharing the brands I like is fun, but everyone is different. What I like and works for me may not be the best option for someone else. For example,…
