I am not an MD. Instead, I have a PhD and certification as a Vegan Lifestyle Coach. The following is a summary of what I have learned and I encourage everyone to keep digging about diet and how it affects…
Category: Vegan Thoughts
Sharing about begin vegan
Imperfect Foods
I had been meaning to sign up for produce delivery for some time. Life just kept me so busy I couldn't sit down and figure out the best option after stopping my CSA subscription. Don't get me wrong, I adore…
Virtual Hug
Honesty time. I don't know what to write about. We are facing some things that have not been faced before or have not been faced in a very long time. The world response, and the US response in particular since…
Preparing for Social Isolation
My pantry I am guessing you have coronavirus, or Covid-19, on the brain like everyone else. Each state in the US is approaching what to do a little differently, but many schools are already closed and social isolation is recommended…
Dr. Martens Vegan Boots
I walk and stand a lot and can't always wear sneakers. Especially when it's raining outside. I have rain boots, but they are not perfect. A friend swears by the vegan Dr. Martens. I had never tried them, but need…