I am not an MD. Instead, I have a PhD and certification as a Vegan Lifestyle Coach. The following is a summary of what I have learned and I encourage everyone to keep digging about diet and how it affects…
Lasagna
I have been wanting to post my lasagna recipe for some time, but just haven't. Oops. Right now I am making lasagna more often and can get it in the oven in about 30 minutes. It's so yummers, but less…
Kite Hill Tortellini
Even during physical distancing I want to try new things. I went to a different grocery store this week looking for something specific I am about to run out of. They didn't have it, but this vegan tortellini by Kite…
Imperfect Foods
I had been meaning to sign up for produce delivery for some time. Life just kept me so busy I couldn't sit down and figure out the best option after stopping my CSA subscription. Don't get me wrong, I adore…
Purple Carrot
A friend invited me to try Purple Carrot. For free, the fixings for three meals arrived at my door. This is very exciting since I'm stuck at home anyway and not wanting to go grocery shopping if I can help…