Me and my tumeric latte are watching the first snow fall on Philly today. Tumeric is so great for helping reduce inflammation. Research has linked its benefits to reducing symptoms of Lupus, Ulcerative Colitis, and others (check out nutritionfacts.org for…
I recently found vegan challah. Gasp! Yes! It's a thing for a future post. Anyway, thinking about what I wanted to do with the yummers challah I decided Sloppy Joe's. Mmm... I've written before how I don't usually go for…
I adore açaí bowls. So yummy that I decided to figure out more on what it means to make and eat one. Açaí is similar to other berries in that it has lots of antioxidants. But if really wanting high…
I'm trying to cut oil out of my diet to see what happens. It gets me closer to a Whole Foods Plant Based diet and has so far been a fun journey. I'm not an extremes person, so it's just…
I adore winter squashes and end up buying several without a plan for how to use later. This acorn squash had been sitting on my bar for a few weeks and hubby was wondering when we would eat it. I…
