I am not an MD. Instead, I have a PhD and certification as a Vegan Lifestyle Coach. The following is a summary of what I have learned and I encourage everyone to keep digging about diet and how it affects…
Tag: Questions
Virtual Hug
Honesty time. I don't know what to write about. We are facing some things that have not been faced before or have not been faced in a very long time. The world response, and the US response in particular since…
Preparing for Social Isolation
My pantry I am guessing you have coronavirus, or Covid-19, on the brain like everyone else. Each state in the US is approaching what to do a little differently, but many schools are already closed and social isolation is recommended…
Hair Care
I have always struggled with my hair care. I have curly hair that started to go grey when I was in college. Most hair care products are intended for straight hair and no one really knew what to do with…
What Does Healthy Weight Mean?
This is a loaded question. It triggers debates and emotions. Recently I accidentally triggered emotions around this question. Certainly that is the last thing I want to do. But I am human like the rest of us, I can always…