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An Everyday Vegan

An Everyday Vegan

Nothing extravagant, just everyday

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Travelin’ Vegan

Deanna Meyler's avatar by Deanna MeylerApril 11, 2013April 7, 2013Leave a comment

I love to travel. Seeing new places and meeting new people brings me great joy. This is me recently in the Grand Canyon. Traveling can be hard as a vegan. Airports don't always have a lot of choices and not…

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Vegan Thoughts Resources

Cream Cheese Pizza

Deanna Meyler's avatar by Deanna MeylerApril 8, 2013April 7, 2013Leave a comment

  This is such an easy meal in the summer. It's fast to make and full of fresh vegetables. I try to keep the layers thin, but you can make as thick or thin as you like. What you will…

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Recipes Dinner, Gluten Free, Nuts

Trader Joe’s Vegan Cheese

Deanna Meyler's avatar by Deanna MeylerApril 4, 2013March 31, 2013Leave a comment

  Trader Joe's does a good job of providing vegan alternatives for many products. Recently, they started to offer a vegan shredded mozzarella cheese. I was SO excited! It's cheaper than the Diaya cheese I have written about so I…

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Really, It's Vegan Gluten Free, Product Review

Chocolate Bundt Cake

Deanna Meyler's avatar by Deanna MeylerApril 1, 2013April 1, 20133 Comments

I was asked to make a King Cake for Fat Tuesday this year. There are two things I know are true of King Cakes. 1) They are circular. 2) They are purple, green, and/or gold. Being vegan, I did my…

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Recipes Chocolate, Dessert

Cantina Laredo

Deanna Meyler's avatar by Deanna MeylerMarch 28, 2013March 24, 2013Leave a comment

  Eating out can be difficult when trying to avoid certain mainstream foods like meat, diary, or gluten. Cantina Laredo is one chain that  makes eating out easy. There are even choices, if you know what to ask for. The…

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Really, It's Vegan Gluten Free, Product Review

Tofu Scramble

Deanna Meyler's avatar by Deanna MeylerMarch 25, 2013March 24, 20131 Comment

http://youtu.be/SNUZSlVwqmI I use a minimum of spices for my tofu scramble and use fresh vegetables to create a tasty meal. 1 block extra firm tofu, drained for at least 5 minutes 1/8 tsp turmeric 1/2 tsp garlic powder 1/4 tsp…

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Recipes Breakfast, Brunch, Gluten Free, Spinach, Tofu

Side Effects

Deanna Meyler's avatar by Deanna MeylerMarch 21, 2013March 10, 2013Leave a comment

There are a few early side effects when going vegan that are not often talked about. At least one is taboo and explains why no one brings it up. It is perfectly normal to experience these things and anyone moving…

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Vegan Thoughts Side Effects

Spinach Artichoke Hummus

Deanna Meyler's avatar by Deanna MeylerMarch 18, 2013March 12, 2013Leave a comment

Hummus goes with everything. Okay, maybe not pancakes, but it's great as an appetizer, a side dish, on sandwiches, for potlucks, or as a snack. The spinach makes it look green, but the flavor is rich and creamy. 1 can…

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Recipes Appetizer, Beans, Gluten Free, Snack, Spinach

Pirate’s Booty

Deanna Meyler's avatar by Deanna MeylerMarch 14, 2013March 9, 20131 Comment

  Snack attack! Pirate's Booty, Veggie is not a new product per-say, but if you have not tried it, you are missing out. Light, crunchy, vegan, veggies, gluten free. Get to the store!

Really, It's Vegan Gluten Free, Product Review, Snack

Krispy Kale

Deanna Meyler's avatar by Deanna MeylerMarch 11, 2013March 9, 2013Leave a comment

http://youtu.be/1fdSY1wPF4w My first cooking demonstration! Very excited. I have already written about my love of kale. This is a tasty snack and fun to eat. One bunch of kale, stems pulled out and leaves broken into chunks Bragg Liquid Aminos…

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Recipes Gluten Free, Kale, Snack

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An Everyday Vegan does not provide medical advice. Discuss with your doctor before making any lifestyle changes.
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