Tofu Scramble

2013-02-17 18.06.10

I use a minimum of spices for my tofu scramble and use fresh vegetables to create a tasty meal.

1 block extra firm tofu, drained for at least 5 minutes

1/8 tsp turmeric

1/2 tsp garlic powder

1/4 tsp pepper

1 tsp Bragg Liquid Aminos

1/4 cup nutritional yeast

The veggies used are up to you. I have amounts of certain ones in the video above.

Start by letting your tofu drain. Using a fork, mash tofu to desired consistency. Stir in spices. Over medium heat, cook in 1 TBS water or 1 TBS margarine. Add all the vegetables you desire and cook to the consistency you enjoy.

Written by Deanna Meyler

Certified Vegan Lifestyle Coach & Educator. Sharing an everyday approach to being vegan.

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