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Tag: Oil Free

Roasted Vegetables

by Deanna MeylerDecember 28, 2018Leave a comment

For some reason I have always understood that roasting vegetables required oil, spices, and very long baking. I am not sure where I got these stereotypes. With a recent goal of cutting oil from my diet and creating more recipes…

Read More Roasted Vegetables

Recipes Broccoli, Gluten Free, Kale, Oil Free, Potato, Tofu

Tumeric Latte

by Deanna MeylerNovember 15, 2018Leave a comment

Me and my tumeric latte are watching the first snow fall on Philly today. Tumeric is so great for helping reduce inflammation. Research has linked its benefits to reducing symptoms of Lupus, Ulcerative Colitis, and others (check out nutritionfacts.org for…

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Recipes Drink, Gluten Free, Oil Free

Sloppy Joes

by Deanna MeylerOctober 11, 20181 Comment

I recently found vegan challah. Gasp! Yes! It's a thing for a future post. Anyway, thinking about what I wanted to do with the yummers challah I decided Sloppy Joe's. Mmm... I've written before how I don't usually go for…

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Recipes Dinner, Gluten Free, Lentils, Oil Free

Açaí Bowl

by Deanna MeylerSeptember 5, 2018Leave a comment

I adore açaí bowls. So yummy that I decided to figure out more on what it means to make and eat one. Açaí is similar to other berries in that it has lots of antioxidants. But if really wanting high…

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Recipes Banana, Berries, Breakfast, Fruit, Gluten Free, Lunch, Oil Free

Oil Free Blueberry Chia Granola

by Deanna MeylerAugust 21, 2018September 5, 2018Leave a comment

I'm trying to cut oil out of my diet to see what happens. It gets me closer to a Whole Foods Plant Based diet and has so far been a fun journey. I'm not an extremes person, so it's just…

Read More Oil Free Blueberry Chia Granola

Recipes Berries, Breakfast, Gluten Free, Oil Free

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