For some reason I have always understood that roasting vegetables required oil, spices, and very long baking. I am not sure where I got these stereotypes. With a recent goal of cutting oil from my diet and creating more recipes…
Tag: Oil Free
Tumeric Latte
Me and my tumeric latte are watching the first snow fall on Philly today. Tumeric is so great for helping reduce inflammation. Research has linked its benefits to reducing symptoms of Lupus, Ulcerative Colitis, and others (check out nutritionfacts.org for…
Sloppy Joes
I recently found vegan challah. Gasp! Yes! It's a thing for a future post. Anyway, thinking about what I wanted to do with the yummers challah I decided Sloppy Joe's. Mmm... I've written before how I don't usually go for…
Açaí Bowl
I adore açaí bowls. So yummy that I decided to figure out more on what it means to make and eat one. Açaí is similar to other berries in that it has lots of antioxidants. But if really wanting high…
Oil Free Blueberry Chia Granola
I'm trying to cut oil out of my diet to see what happens. It gets me closer to a Whole Foods Plant Based diet and has so far been a fun journey. I'm not an extremes person, so it's just…
An Everyday Vegan 