Eating out can be difficult when trying to avoid certain mainstream foods like meat, diary, or gluten. Cantina Laredo is one chain that makes eating out easy. There are even choices, if you know what to ask for. The…
Tag: Gluten Free
Tofu Scramble
http://youtu.be/SNUZSlVwqmI I use a minimum of spices for my tofu scramble and use fresh vegetables to create a tasty meal. 1 block extra firm tofu, drained for at least 5 minutes 1/8 tsp turmeric 1/2 tsp garlic powder 1/4 tsp…
Spinach Artichoke Hummus
Hummus goes with everything. Okay, maybe not pancakes, but it's great as an appetizer, a side dish, on sandwiches, for potlucks, or as a snack. The spinach makes it look green, but the flavor is rich and creamy. 1 can…
Pirate’s Booty
Snack attack! Pirate's Booty, Veggie is not a new product per-say, but if you have not tried it, you are missing out. Light, crunchy, vegan, veggies, gluten free. Get to the store!
Krispy Kale
http://youtu.be/1fdSY1wPF4w My first cooking demonstration! Very excited. I have already written about my love of kale. This is a tasty snack and fun to eat. One bunch of kale, stems pulled out and leaves broken into chunks Bragg Liquid Aminos…
Miso Soup
Miso soup is wonderful on a cold day or a day I don't feel well. I make make mine extra hearty so that I need little else to feel full. Miso is a fermented something, usually soy, but there are…
Lucy’s Cookies
In my perpetual effort to find yummy things that are easily available, aka at my local grocery store, I stumbled upon Lucy's cookies. There are several flavors, but being a choco-holic, these were the ones I picked. I even…
Broccoli Pot
I have a habit of taking whatever vegetables I can find and throwing them in a pot. When I write up my weekly meal plan it will say things like "Wednesday Meal: Pot." This means I will follow a basic…
Green Smoothie
Kale is one of my very favorite foods. Not just because I find it to be delicious, but because it is so very healthy. There are days I actually crave kale and these are always great days for a smoothie. I pack mine with…
7 Layer Dip
I made this twice for different parties last weekend and still didn't have leftovers. Seven layer dip often has lots of dairy and sits overnight to combine the flavors. I prefer it fresh and encourage all fresh ingredients. For example,…
An Everyday Vegan 