Krispy Kale

2013-02-23 13.36.35

My first cooking demonstration! Very excited.

I have already written about my love of kale. This is a tasty snack and fun to eat.

One bunch of kale, stems pulled out and leaves broken into chunks

Bragg Liquid Aminos


Garlic Powder

Preheat oven to 350

Spread kale onto cookie sheet in a single layer. Spray with Bragg’s and sprinkle with Tobasco and garlic powder. Mix with hands on cookie sheet. Bake for 15 minutes. Remove and stir with hand to test for crispy-ness. Bake another 5 to 10 minutes and repeat until crispy, but not burnt. Serve immediately.

The seasoning can be anything wanted after the Bragg’s. Try onion powder, cayenne, or even nutmeg for a sweeter approach. The combination is up to you.

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