Turn ripe bananas into delicious muffins without oil.
Category: Recipes
Roasted Vegetables
For some reason I have always understood that roasting vegetables required oil, spices, and very long baking. I am not sure where I got these stereotypes. With a recent goal of cutting oil from my diet and creating more recipes…
Tumeric Latte
Me and my tumeric latte are watching the first snow fall on Philly today. Tumeric is so great for helping reduce inflammation. Research has linked its benefits to reducing symptoms of Lupus, Ulcerative Colitis, and others (check out nutritionfacts.org for…
Sloppy Joes
I recently found vegan challah. Gasp! Yes! It's a thing for a future post. Anyway, thinking about what I wanted to do with the yummers challah I decided Sloppy Joe's. Mmm... I've written before how I don't usually go for…
Açaà Bowl
I adore açaà bowls. So yummy that I decided to figure out more on what it means to make and eat one. Açaà is similar to other berries in that it has lots of antioxidants. But if really wanting high…
Oil Free Blueberry Chia Granola
I'm trying to cut oil out of my diet to see what happens. It gets me closer to a Whole Foods Plant Based diet and has so far been a fun journey. I'm not an extremes person, so it's just…
Stuffed Acorn Squash
I adore winter squashes and end up buying several without a plan for how to use later. This acorn squash had been sitting on my bar for a few weeks and hubby was wondering when we would eat it. I…
Chili
When I first started this blog I asked my friends, because of course I started by sharing this with friends, what they would like to see. A dear friend I have known since 1996 requested a chili recipe. I honestly…
Savory Bites
My cousin has been living in the city all summer and goes back to Texas this week. I have been lucky enough to see him almost every week. Last weekend, I invited him and other family over for dinner so…
Pesto Pasta
Pesto pasta is currently my go-to fast meal. Takes as long to make as it does to cook the pasta. And hubby loves it every time! I have been buying pesto at my local farmers market, but any pesto will…
An Everyday Vegan 