I have perfected this stew and now you must make some. It's delicious and excellent as leftovers, even if freezing. And so easy! What you will need: 2 to 3 Tablespoons olive oil or water 1/2 cup textured vegetable protein,…
Tag: Stew
Peanut Stew
Okay, this is one of the yummiest things I have ever made. Especially in my standard sized crockpot. I adapted from what is often called West African Peanut Stew, but I changed several things and this is not really…
Rice & Beans Stew
Get it? I took the rice and beans that I love to make and turned it into a stew. I had to give up my large crock pot when I moved to NYC. Luckily, I was just given a…
Soyrizo and Black Bean Stew
This made my entire home smell yummy. I have a giant crock pot, so please half the ingredients if using a normal sized crock pot. What you will need: 1 package soyrizo 4 cans black beans, drained and rinsed 1…
Lentils and Greens Stew
I thrive on soups and stews in the winter. This one is easy, hearty, and allows me to use whatever greens I can get my hands on. What you will need: 1 cup any color lentils, sorted and rinsed 1/2…
Cabbage and Tomato Stew
The CSA once again inspired me to innovate. A beautiful head of cabbage became a delicious stew. This is what you will need: 1 medium onion, diced 1 tsp avocado oil 1 small head of cabbage, about 6 cups…
Grits for Dinner
We are a little chilly right now so I am posting the last crockpot meal from last winter. I have had a super hard time naming this dish. Kept thinking maybe I should call it Southern Meets Southwest, but…
Sweet Potato Stew
We actually got more snow last week, so I am encouraged to post another crock pot creation. Again, my crock pot is very large and the recipe should be halved for most normal sized crock pots. What you will…
Squash Stew
It's cold outside and finding time to cook during the week can be a struggle. My solution: a crock pot! I love coming home to a yummy smelling kitchen with a giant pot of stew almost ready to eat. Leftovers…
An Everyday Vegan 