Cabbage and Tomato Stew

2013-10-09 18.48.59


The CSA once again inspired me to innovate. A beautiful head of cabbage became a delicious stew. This is what you will need:

1 medium onion, diced

1 tsp avocado oil

1 small head of cabbage, about 6 cups chopped

1 28oz can fire roasted diced tomatoes

1 16oz can garbanzo beans

1 cube not-beef bouillon cube

4 cups water

2 cups chopped kale, stems removed

Saute the onion in avocado oil until it starts to soften. Add all the other ingredients and bring to a boil. Reduce heat, cover, and simmer for 30 minutes. Check that all the cabbage is thoroughly cooked and serve hot. Yummers!

Written by Deanna Meyler, PhD

Certified Vegan Lifestyle Coach & Educator. Sharing an everyday approach to being vegan.

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