Avocado Oil

2013-08-23 19.16.35

 

You probably already know this, but avocado oil has a very high smoke point and mild flavor. I love cooking with it for these reasons. It also goes a long way, so very little is needed when sautéing. I highly recommend trying it.

I get ours from a local oil and vinegar store where I know the owners, but health food stores often carry it too.

Written by Deanna Meyler, PhD

Certified Vegan Lifestyle Coach & Educator. Sharing an everyday approach to being vegan.

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