Polenta and Sausage

2013-07-28 16.35.00

 

I’m not a huge fan of faux meats, but every once in a while I crave this dish. It’s very simple and a great complement to vegetables that have been simply prepared, such as corn on the cob or steamed broccoli. This is what you will need:

1 tube polenta, I usually get a garlic and/or basil one, this is what a tube looks like, diced

1 package faux sausage, I usually get Tofurky Italian Sausage, sliced into circles

1 medium onion, chopped

1 tsp Avocado oil

Place everything in a pan and cook over medium heat, stirring occasionally, until things start to brown. Serve right away with lots of fresh vegetables. Enjoy!

Written by Deanna Meyler, PhD

Certified Vegan Lifestyle Coach & Educator. Sharing an everyday approach to being vegan.

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