Polenta and Sausage

2013-07-28 16.35.00


I’m not a huge fan of faux meats, but every once in a while I crave this dish. It’s very simple and a great complement to vegetables that have been simply prepared, such as corn on the cob or steamed broccoli. This is what you will need:

1 tube polenta, I usually get a garlic and/or basil one, this is what a tube looks like, diced

1 package faux sausage, I usually get Tofurky Italian Sausage, sliced into circles

1 medium onion, chopped

1 tsp Avocado oil

Place everything in a pan and cook over medium heat, stirring occasionally, until things start to brown. Serve right away with lots of fresh vegetables. Enjoy!

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Certified Vegan Lifestyle Coach & Educator. Sharing an everyday approach to being vegan and guiding others to a more compassionate lifestyle.

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