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An Everyday Vegan

An Everyday Vegan

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Tag: Lunch

Rice and Beans

Deanna Meyler's avatar by Deanna MeylerJanuary 20, 2014January 20, 2014Leave a comment

  Rice and beans has been a go-to meal for me for decades. No matter my budget or time limits, this meal is always easy and delicious. What you will need: 1 cup uncooked brown rice 1 can black beans,…

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Recipes Beans, Dinner, Gluten Free, Lunch, Mexican, Spinach

Macaroni And “Cheese”

Deanna Meyler's avatar by Deanna MeylerNovember 18, 2013November 18, 20131 Comment

I have always loved macaroni and cheese. It is my go-to comfort food and even vegans can splurge on comfort food. When I became vegan, I was on the perpetual lookout for a decent macaroni and cheese. It took years…

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Recipes Dinner, Lunch, Sauce, Tofu

Spaghetti Sauce

Deanna Meyler's avatar by Deanna MeylerOctober 7, 2013September 29, 20131 Comment

  Just as I wrote last week, gardens are overflowing. I am getting more incredible fruits and vegetables than I can eat. I needed to do something, and fast. Spaghetti sauce to the rescue! I had no idea how easy…

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Recipes CSA, Dinner, Gluten Free, Italian, Lunch, Sauce

Polenta and Sausage

Deanna Meyler's avatar by Deanna MeylerSeptember 9, 2013September 9, 2013Leave a comment

  I'm not a huge fan of faux meats, but every once in a while I crave this dish. It's very simple and a great complement to vegetables that have been simply prepared, such as corn on the cob or…

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Recipes Dinner, Italian, Lunch

Thai Tofu Wrap

Deanna Meyler's avatar by Deanna MeylerAugust 19, 2013August 18, 2013Leave a comment

  By Facebook fan demand (how cool is it that I have fans), here are the wraps that were devoured by friends. What you will need: 6 whole wheat tortillas Vegenaise Fresh baby spinach 1 package extra-firm tofu 1/3 cup…

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Recipes Dinner, Lunch, Spinach, Tofu

Baked Tofu Wraps

Deanna Meyler's avatar by Deanna MeylerJuly 22, 2013September 1, 20132 Comments

Baked tofu is wonderful in the summer because I can make it over the weekend and then have it in wraps, sandwiches, stir fries, and salads. The CSA was supplying lots of lettuce, so I made lettuce wraps most recently.…

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Recipes CSA, Dinner, Lunch, Tofu

Gazpacho

Deanna Meyler's avatar by Deanna MeylerJuly 15, 2013July 14, 20132 Comments

  Our CSA gave us cucumbers, tomatoes, and yellow bell pepper. I HAD to make gazpacho and it was delicious. What you need: 3 cups tomato juice with the lowest salt content possible 1/4 cup olive oil 1/4 cup rice…

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Recipes CSA, Dinner, Gluten Free, Lunch, Side Dish

Nachos

Deanna Meyler's avatar by Deanna MeylerJuly 8, 2013July 7, 2013Leave a comment

Last week I wrote about using a new shredded vegan cheese for nachos. One of my favorite things to eat in the summer is nachos and I realized that maybe some would like to know how I make delicious nachos.…

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Recipes Avocado, Beans, Dinner, Gluten Free, Lunch, Mexican

Radish Green Pesto

Deanna Meyler's avatar by Deanna MeylerJuly 1, 2013June 30, 20131 Comment

  As part of our CSA, radishes with their greens still attached are often supplied. The greens can be a spicy addition to a stir fry, but I wondered what else I could do with them. A rumor came my…

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Recipes CSA, Dinner, Gluten Free, Lunch, Sauce

Not Chicken Salad

Deanna Meyler's avatar by Deanna MeylerJune 10, 2013June 9, 20131 Comment

  This is such an easy recipe for busy days or picnics in the park. The salad can be eaten over greens, part of a larger salad, or in a sandwich. What you will need: 1 package of Trader Joe's…

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Recipes Dinner, Lunch, Nuts, Salad, Side Dish

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