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Nothing Extravagant, Just Everyday
An Everyday Vegan

An Everyday Vegan

Nothing extravagant, just everyday

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Building Community

by Deanna MeylerFebruary 7, 2013February 5, 20132 Comments

Going vegan all by yourself is difficult. Having people around you to encourage and cheer you on is so much better. You can share stories, recipes, challenges and victories. But, not everyone has vegan friends ready to help in their…

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Vegan Thoughts Resources

7 Layer Dip

by Deanna MeylerFebruary 4, 2013February 5, 2013Leave a comment

I made this twice for different parties last weekend and still didn't have leftovers. Seven layer dip often has lots of dairy and sits overnight to combine the flavors. I prefer it fresh and encourage all fresh ingredients. For example,…

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Recipes Appetizer, Beans, Gluten Free, Mexican

January Cooking Class

by Deanna MeylerJanuary 31, 2013January 27, 2013Leave a comment

I love teaching and I love cooking. Making the plan for time with wonderful people and sharing several hours with the truly curious is so very rewarding. So, I offered a cooking class as a fund-raiser for the First Unitarian…

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Vegan Thoughts Cooking Class

Squash Stew

by Deanna MeylerJanuary 27, 2013February 5, 2013Leave a comment

It's cold outside and finding time to cook during the week can be a struggle. My solution: a crock pot! I love coming home to a yummy smelling kitchen with a giant pot of stew almost ready to eat. Leftovers…

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Recipes Beans, Dinner, Kale, Squash, Stew

Kale Chips

by Deanna MeylerJanuary 24, 2013January 21, 2013Leave a comment

  I'm always looking for healthy snacks and Trader Joe's delivered on these kale chips. Kale and cashews with some spices make a  delicious and slightly crunchy snack. Go and taste for yourself.

Really, It's Vegan Product Review

Snowball Cookies

by Deanna MeylerJanuary 21, 2013January 21, 2013Leave a comment

Also known as Russian Tea Cakes and Mexican Wedding Cookies without anise. These cookies are very light and fall to pieces when bitten into. They can also burn very easily, so watch closely as baking. 1 cup non-hydrogenated margarine 1/4 cup…

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Recipes Dessert

No Feet Please

by Deanna MeylerJanuary 16, 2013January 14, 20133 Comments

At least once a year a friend approaches me about vegan everyday foods that mimic non-vegan options. Over the years the possibilities have grown and yet many options still taste like feet. I LOVE trying new foods and will share…

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Really, It's Vegan

Spinach Enchiladas

by Deanna MeylerJanuary 14, 20131 Comment

Enchiladas are one of my very favorite foods. This dish can be mild or spicy depending on the enchilada sauce or cheese used. My favorite enchilada sauce is Hatch. After living in New Mexico for a couple years, I still…

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Recipes Beans, Dinner, Gluten Free, Mexican, Spinach

Banana Bread

by Deanna MeylerJanuary 9, 2013January 9, 20132 Comments

Perfect for breakfast, brunch, or a pot luck, this old banana staple is simple to make. 1/3 cup non-hydrogenated vegan margarine - I use Earth Balance Buttery Sticks 1/2 cup sugar 1 cup whole white wheat flour - adds a…

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Recipes Banana, Bread, Breakfast, Brunch

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An Everyday Vegan does not provide medical advice. Discuss with your doctor before making any lifestyle changes.
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