I'm from Texas and grew up eating Frito Pie. The one I make today is healthier, but it remains an easy and crowd pleasing dish. What you will need: Bag of Fritos, preferably the smaller sized Fritos, but any will…
Deanna Meyler
Master Certified Vegan Lifestyle Coach & Educator. Sharing an everyday approach to being vegan and guiding others to a more compassionate lifestyle.
Rawxies
In my perpetual search for healthy eating on the go, I found Rawxies. And I am super happy for it. These adorable hearts of yummyness were just the breakfast I needed one morning rushing out the door. Try some for…
City Market Coffeehouse
I decided to explore the City Market in KC and stumbled onto this incredible coffeehouse. The owner is vegan and has several vegan options to enjoy. I ordered a chocolate shake made with coconut ice cream. It was fantastic…
Kite Hill Almond Cheese
Several months ago I read in VegNews that Whole Foods was carrying an almond based cheese in their gourmet cheese section. It was culturedĀ and aged just like cheese from cow milk, but made from almond milk. I went straight to…
Chez Elle in KC
I got to take another trip to Kansas City and explore more of the vegan options. Yep, I was in vegan heaven. For Sunday brunch I landed at Chez Elle on "the hill." The speciality is crepes and the atmosphere…
Amy’s Ice Cream
I love chocolate and I love ice cream. Win/win, right? Nope. I didn't like this ice cream. Hubby ate it.
Creamy Potato Kale Soup
Another giant crock pot recipe that warmed my tummy. Cut ingredients in half if using a normal sized crock pot. 1 bunch kale, stems removed and torn into smaller pieces 1 pint small red potatoes, diced 2 pints small gold…
Rising Moon Ravioli
Every once in a while I want raviolis. Luckily, I can consistently find at least one brand that makes vegan ones good enough to eat. Pair this with some homemade sauce and garlic bread for a filling and yummy…
Chocolate Oat Bars
These are not dessert. These are more like homemade breakfast bars and that is exactly how I use them. Fuel on the go. I wrap the individually and place them in the freezer. When I know I will have a…
Go Macro Macrobar
These Go Macro Macrobars are rather tasty. A bit high in calories, but if running around and needing food like I can be sometimes, they are worth keeping around. Yummers!
An Everyday Vegan 