This is one of my favorite meals when busy. Super easy, full of yummy, and is beautiful. What you will need:
Sweet potato, the size that will fill you up, washed
1 small tomato, diced
1 cup frozen vegetables of your choice, I used broccoli and corn, defrosted
Vegan margarine, I used Earth Balance
Vegan cheese, I used Daiya mozzarella
Place sweet potato in a microwave safe dish with a lid and cook for 10 minutes. Using a gloved hand, squeeze potato and make sure fully cooked. It should feel soft. If still hard, cook another minute and repeat until soft. Slice open and spread margarine over the halves. Dice potato and cover with a layer of cheese. If desiring extra melty cheese, microwave for another 30 seconds. Cover with defrosted vegetables and then the tomato on top. Yummers!