Going vegan all by yourself is difficult. Having people around you to encourage and cheer you on is so much better. You can share stories, recipes, challenges and victories. But, not everyone has vegan friends ready to help in their…
Deanna Meyler
Master Certified Vegan Lifestyle Coach & Educator. Sharing an everyday approach to being vegan and guiding others to a more compassionate lifestyle.
7 Layer Dip
I made this twice for different parties last weekend and still didn't have leftovers. Seven layer dip often has lots of dairy and sits overnight to combine the flavors. I prefer it fresh and encourage all fresh ingredients. For example,…
January Cooking Class
I love teaching and I love cooking. Making the plan for time with wonderful people and sharing several hours with the truly curious is so very rewarding. So, I offered a cooking class as a fund-raiser for the First Unitarian…
Squash Stew
It's cold outside and finding time to cook during the week can be a struggle. My solution: a crock pot! I love coming home to a yummy smelling kitchen with a giant pot of stew almost ready to eat. Leftovers…
Kale Chips
I'm always looking for healthy snacks and Trader Joe's delivered on these kale chips. Kale and cashews with some spices make a delicious and slightly crunchy snack. Go and taste for yourself.
Snowball Cookies
Also known as Russian Tea Cakes and Mexican Wedding Cookies without anise. These cookies are very light and fall to pieces when bitten into. They can also burn very easily, so watch closely as baking. 1 cup non-hydrogenated margarine 1/4 cup…
No Feet Please
At least once a year a friend approaches me about vegan everyday foods that mimic non-vegan options. Over the years the possibilities have grown and yet many options still taste like feet. I LOVE trying new foods and will share…
Spinach Enchiladas
Enchiladas are one of my very favorite foods. This dish can be mild or spicy depending on the enchilada sauce or cheese used. My favorite enchilada sauce is Hatch. After living in New Mexico for a couple years, I still…
Banana Bread
Perfect for breakfast, brunch, or a pot luck, this old banana staple is simple to make. 1/3 cup non-hydrogenated vegan margarine - I use Earth Balance Buttery Sticks 1/2 cup sugar 1 cup whole white wheat flour - adds a…
An Everyday Vegan 