Cucumber Mint Water

2014-08-05 20.57.42

Infused waters are so wonderful, especially on a hot day. A friend gave me a big stack of fresh herbs from her garden. They smelled so good that I wanted to do something right away. What you will need:

2 long sprigs of fresh mint

1 short spring of rosemary

1 cucumber, about half the skin removed and sliced into thin circles

Place all ingredients in a large jar or pitcher. Add filtered water until full. Cover and set in fridge for at least eight hours. I let mine sit overnight. Try to drink within 24 hours.

This was so refreshing the next day. Yummers!

Written by Deanna Meyler, PhD

Certified Vegan Lifestyle Coach & Educator. Sharing an everyday approach to being vegan.

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