Starter Kits

If you don’t already have one, vegan starter kits are readily available and often free. They offer tips, recipes, and coupons. A local health food store or vegetarian/vegan restaurant may already have one for you, just ask. Another option is to do an online search and order one or many. Many different kinds of groups offer starter kits. Sometimes the group is focused on health, such as PCRM, and other groups are focused on animal welfare, such as PETA. The beauty of your vegan diet decision is that your journey starts with your reasons, no one else’s. You get to decide your motivations and what groups you want to support.

Here are some of the many starter kits to choose from:

Physicians Committee for Responsible Medicine (PCRM)

Farm Animal Rights Movement (FARM)

People for the Ethical Treatment of Animals (PETA)

Compassion Over Killing (COK)

Written by Deanna Meyler, PhD

Certified Vegan Lifestyle Coach & Educator. Sharing an everyday approach to being vegan.

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