Really? You have acne at this age? Yes, yes I do and it is sufficiently frustrating. Acne is such a strange thing. It makes sense when our bodes as changing as teenagers, but as an adult I am always surprised…
Deanna Meyler, PhD
Certified Vegan Lifestyle Coach & Educator. Sharing an everyday approach to being vegan.
Chocolate Chia Beet Bites from Mom’s Organic Munchies
Chocolate! Who wants to try a healthier option of a chocolate cookie? Meeeeeee... My chocoholic tendencies are nothing new, but these cookies were. Beets and chia with chocolate? And gluten free? Hubby was skeptical. The chia adds a tiny crunch,…
Farmicia in Old City Philly
There are two indie film theaters in Old City Philly and I still enjoy going to see a movie. Going to a movie feels like an event rather than just turning something on at home. A dark room, large screen,…
Mouth Care
Each person has a unique mouth chemistry. So despite being diligent about mouth care, some people are more susceptible to tarter build up and cavities. Diet once again has an impact by exposing teeth to various compounds that can weaken…
Skin Care
The best way to care for your skin is through a healthy diet that minimizes processed foods and a healthy lifestyle that minimizes stress. This is true for all parts of the body. Even though I do these things, I…